Well-Being
photo experience
Well-being or mindfulness photo therapy is my authentic product that combines different powerful tools to help you on a deeper level.
By integrating mindfulness and life coaching practices with the art of photography I crafted something that can help you on your journey of self-discovery and personal growth, empowering and boosting your confidence, connecting you with your true self, and empowerment.
EXPERIENCES for you
You have every right to be and feel exactly the way you desire. Don't settle for anything less than the life you truly want to live.
That's me, your photographer. A little bit more than a photographer though.
And I have a message for you. Because if you opened this page, there's smth that brought you here.
For years I've been trying to find myself and then let myself be, feeling sometimes that I'm not good enough or that I cannot do something else except photography. It's been a journey.
And often we all have doubts and feel scared to shine into the world and be ourselves. I think we all just need to remember that the feeling of freedom and happiness lies in steps towards yourself as accepting who you are, understanding what you want, doing small steps on your journey to your goals, and to a person who you truly are and want to be.
If you're here, I believe you might be ready to do more to help you feel empowered, open, feel more love, clarity, and freedom, be more mindful, and remind yourself what an amazing and beautiful person you're!
And I'm here to help you with this through the deep inner work using life-coaching and mindfulness tools along with photography as an art-therapy tool.
I WANT TO HELP YOU TAP INTO SELF-LOVE, SELF-ACCEPTANCE, FEELING OF EMPOWERMENT AND FREEDOM THROUGH MY LENS AND MINDFULNESS PRACTICES
Wellbeing photography is a unique and transformative photo experience that goes beyond simply capturing beautiful images.
Each experience I provide created with practices from life coaching and mindfulness that are combined with a photoshoot as key point and focusing on an intention and goal you have.
"Empowering photoshoot with Anastasia is an eye-opening experience. If you feel a little lost or you are struggling with your self-esteem a bit this project is for you. A few weeks before the photoshoot we did some exercises on building up your self-worth and learning to be kinder to yourself. It was quite difficult because the brain didn’t want the change but in the end it was very helpful. By the time of the photoshoot you feel clearer and more confident. And you can radiate these new feelings through the photos as a reminder of the change. Anastasia does a great job of making you feel empowered and comfortable during the photoshoot."